Gratitude is a spiritual practice found in many traditions. Nonetheless, it’s all too easy to focus on what we don’t have, or what’s going wrong. We often fail to take note of all that is going right in our life, and even more, we fail to be grateful for the good things in life. So, here’s a (very) partial list of things I’m grateful for this morning:
- My body: it basically works, no chronic pain or debilitating illness. Were my body not to function as it does, everything else in life would seem harder.
- When and Where I live: Ovid (43 B.C. – 18 A.D.) once said, “Let other’s praise ancient times, I’m glad I was born in these.” We are less subject to hunger, the vagaries of the environment and disease than any people in the history of the world. I live in a house which is adequately heated in the winter, and can be cooled with fans or air conditioner in the summer. Not having food means needing to go to the grocery store, not needing to go hungry.
- Being married to my best friend.
- The Internet: Admittedly, a mixed blessing, but I am able to write this blog, and distribute it myself without any outside review process, without the costs which have traditionally been involved. Furthermore, when I wanted to check the wording for the Ovid quote, above, I just wiki-ed it. It has never been easier to learn or to share ideas than now.
- Coffee: The flavor, the aroma, the warm morning goodness of it.
Obviously, this isn’t an exhaustive list (thank God there’s so much more!). Which makes the question of when to stop writing somewhat arbitrary, so, arbitrarily, I stop here, and invite you to think on some of your own reasons for gratitude (both great and small), and, if you are so moved, to share them in the comments.